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Quality Training
You will learn there are two types of physical trainers: |
 The Artist |
 The Architect |
| The Artist Trainer only knows the outward action. |
The Architect Trainer sees the internal interaction. |
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Big muscle and mass means more power. |
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The structure with the best mechanical advantage wins. |
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| When the artist trainer sees a powerful person in a sport
like football, they only see the force of effort, not the stabilizing forces
necessary for determining mechanical advantage. |
When the architect trainer sees a power person, they know
they are really seeing a person with the proper S-shape spinal posture
that produces the best mechanical advantage. |
Quantity Training Results in Survival of The Fittest
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The artist trainer knows quantity training.
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They get an athlete with a certain God given ability to
run and jump.
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The athlete's ability is unknown.
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The athlete is then trained to improve and expose their
ability, but all at the risk of their physical stability.
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Results: For the majority of athletes, there is a
decrease in athletic ability and longevity resulting eventually in
increased frustration.
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Quality Training Results in Fitness for All
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The architect trainer knows quality training.
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The athlete is examined for God given ability to run and
jump.
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The athlete's ability is known.
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Athletic training enhances and preserves the proper
S-shape spinal structure and function to enhance physical stability and
increase ability.
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Results: For the majority of athletes, there
is an increase in athletic ability, longevity and understanding.
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