In this section you will have the opportunity to test yourself
on the course material you have studied, or
move to the next step and take the Final.

* To receive course credit a passing grade of 70% is required.

        To review course material: see Course 121

        To receive course credit: REGISTER NOW

        To take the Final (must be Registered): Final Test Course 121



Once you have satisfactorily completed these tests and wish to receive Credit for this course,
you must submit the Final test, which will be sent to our Registrar's office for accreditation.
Please follow these 3 simple steps:

1) Register and submit tuition here .
Once tuition payment has been sent,
2) e-mail test transcript to registrar’s office.

When registrar has course registered and transcript received
your course credit Certification of Completion will be e-mailed to you.

3) Click HERE to take the Final
only after you have registered and submitted tuition.

(see instructions above)


Below is a trial test, which you may take for practice only.

Name:

Email:


True | False
1. A 1st class lever system is characterized as being inherently stable
because its true resistance arm is aligned 180° with it’s true effort arm.
2. 2. A 3rd class lever system is characterized as being inherently unstable
because its true resistance arm does not align with it’s true effort arm.
3. The spinal posture that best characterizes the infant and elderly and their
inability to demonstrate agile locomotion is the C-shape posture.
4. If the cartilage lining the articular surface of a joint like the hip socket is wearing out
you should be concerned that compressive forces might be a cause.
5. If a ligament like the anterior cruciate in the knee is being continually strained
you would be concerned that movements creating shear forces were the problem.
6. In human movement the force of resistance and the force of effort
add up to create the stabilizing force.
7. The ability to rise up supinely against the force of gravity using 1st class levers in the spine
characterizes a unique physical ability of the adapted S-shape posture.
8. Typically, human mechanisms of shear stabilization in the spinal column
are complex and need to be protected.
9. It is the position of the fulcrum relative to the position of the application of force and resistance
that determines if a lever system is 1st or 3rd class.
10. The total amount of effort to produce successful movement includes not only the initial force of effort,
but also any forces required for stabilization of the movement.
11. The total effort required to successfully stabilize a movement like the sit up would typically
be greater in a spinal column employing 3rd class levers rather than 1st class levers.
12. Descriptive words like “uncoordinated”, “stiff”, “weak” and “fatigued” when used to describe a runner
could typically depict an individual with improper spinal posture
requiring 3rd class lever systems at the hip and knee.
13. Developing the proper upright adult S-shape posture should best be looked at
as an 18 year long training and treatment program.
14.
A. Shear forces
B. Compressive forces
C. Instability
D. Stability
A. and C.

When performing the human sit up movement,
3rd class lever systems used by improper spinal posture
are characterized by ?
15.
A. Shear forces
B. Compressive forces
C. Instability
D. Stability
B. and D.

When performing the human sit up movement,
1st class lever systems used by proper spinal posture
are characterized by?



 
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Phone: 1-866-677-7333         E-mail: info@powercoreabs.com              Author Info Copyright 2003 ©
Last Modified : 01/04/11 All concepts and diagrams, unless noted otherwise, 
of human spinal development in gravitational environment are under copyright registration
to John S. Scherger, D.C.. This information may be shared with others for personal use,
however no document may be republished in any form or embedded
in public databases without the permission of Dr. Scherger.