Spinal Biomechanics and Biomechanical Studies of Human Movement and Physical Anthropology

 
Spinal Biomechanics and Biomechanical Studies of Human Movement, Spinal, kinesiology, Biomechanics, Biomechanical, Strength & Conditioning Athletic Training ,Studies of Human Movement, Human Movement, Levers , Leverage, Athletic spinal development, Super Bowl, Athletic trainers, Strength Coaches, Massage Therapists, muscular skeletal, Home Study Continuing Education ,American Biomechanics Society's, Dr. Scherger. Chemical Medical

                                                          Biomechanics Human Movement Levers and Leverage
 

 

 

 

 

 

 

 

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Exercises

 

  

  

  

Spinal Fitness has very specific exercises that are orthopedic by definition.  Orthopedic means the restoration and preservation of proper skeletal structure and function.  Relative to Spinal Fitness, these exercises induce the body to adapt the proper S-shape posture.

The neck exercises are for the enhancement, restoration and preservation of the cervical portion of the S-shape (lordotic) spinal posture.

The lower back exercises are for the enhancement, restoration and preservation of the lumbar portion of the S-shape (lordotic) spinal posture.

To learn more about our exercises, choose the buttons under the "links" to see videos. 

 

Please note, before starting any exercise program consult your physician. 

 

 

                                                               Biomechanics Human Movement Levers and Leverage

 

 

Questions? Contact us at: The Spinal Fitness Center 19321 NE 10th Avenue Ridgefield, WA 98642 

Phone: 360.887.8600

E-mail: spinalf@spinalfitness.com

Last Modified : 10/18/04 09:53 PM

Author Info

Copyright 2003

All concepts and diagrams, unless noted otherwise,  of human spinal development in gravitational environment are under copyright registration to John S. Scherger, D.C.. This information may be shared with others for personal use, however no document may be republished in any form or embedded in public databases without the permission of Dr. Scherger.